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HealthyRamsey

Green Ramsey

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Phone:
General Information
651-266-2400
651-266-2594 (TTY)

Email:
Public Health
AskPH@co.ramsey.mn.us
Environmental Health
AskEH@co.ramsey.mn.us
Vital Records
AskVR@co.ramsey.mn.us

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PH Logo Exercise Your Right Campaign

 

photo:  banner of nutritious foods and physical acitivity

Annual Exercise Your Right Campaign
Each May, the campaign spreads messages of health, wellness, and active living to individuals, families, worksites, schools and healthcare locations throughout Ramsey County and Minnesota.  Helping your students, staff and community take the first steps to a healthier lifestyle has never been easier.  Here are a few ideas for schools, worksites and community groups:

  • Show the free EYR DVD in your classroom or worksite and hold a discussion
  • Use one of our 5-minute nutrition lessons in the classroom once a week
  • Mark healthy options in vending machines or the cafeteria with the EYR logo
  • Collaborate with local community groups to promote biking and walking to school or work
  • Sing the EYR songs in music classes by downloading free sheet music
  • Use our wellness messages in your morning announcements or newsletters 
  • Adopt policies that promote being active and eating healthy, like active recess before lunch and healthy food at meetings
  • Involve students or staff in creating healthy food and activity policies for your organization
  • Form a wellness committee
  • Host group walks, fitness Fridays and active fundraisers
  • Get started today | Materials

Examples of how individuals and organizations have used Exercise Your Right at work | at play | at school | in everyday life.

Return to Exercise Your Right to Feel Better Minnesota